Consistency is the hardest part. The easier my coach makes it to follow through, the better I feel.
Goals
- Access her personalized program anytime without digging through texts or emails
- Book classes and sessions quickly without back-and-forth
- Stay consistent with training despite a packed schedule
Frustrations
- Workout instructions scattered across texts, PDFs, and verbal cues
- Booking feels clunky and disconnected from her training plan
- Hard to track her own progress or know if she's improving
Sarah
- Age: 41
- Hometown: Rhode Island
- Occupation: Working Professional
- Focus: Mobility & Strength
Sarah is a working professional balancing a demanding schedule with her commitment to improving her mobility and overall fitness. She trains at a functional strength gym to manage chronic tightness and build functional strength, but keeping up with her program between sessions can be a challenge. She values clear direction from her coach and needs a simple, accessible way to stay on track without adding more complexity to her day.